HOLY JEEBS, Momma Q’s transformation is RIDICULOUS. I was so caught off guard when she picked me up from the airport and I saw her. In just THREE weeks, she lost 14 lbs with the #UltimateReset! The weight loss is just a result. The purpose of the detox is to get rid of all of the toxins in your body and to get your body into taking in good nutrition from now on. She feels amazing and is committed to getting even healthier and fitter. She was having such a difficult time walking up the stairs, but now she is walking up without limping! Can’t wait to see her lab work soon! Gah, I am so proud. She stuck through her detox and was DETERMINED. She has been so inspired by her own results; she wants to keep going and do some of the #PiYo workouts with me to gain some flexibility and start building her core. WHAT. She could barely WALK just three weeks ago because of the surgery in her knees! She also started drinking Shakeology! I’m TOO excited for her and this newfound journey.
And now her sister (my awesome Canadian aunt) is about to do the 3-Day Refresh and start drinking Shakeology everyday! On our way to fit fam!
—- My mom said to me, “Anna, my body felt like I was drowning already. Now I feel good. I’m just so thankful that you became a coach.” What a blessing to hear that. It’s so dope that just by doing you, others will be motivated to make positive changes. You don’t have the power to change anyone. But you have the power to change yourself, and that’s more than enough to ripple through. Lead your change. Lead by example. Then go out and be a motivator. Be a movement!
#feeninforfitness #beachbody #lifestylechanges #getfit #gethealthy #optimistic #coach #nutrition #detox